Wellness Counseling
Wellness Counseling is designed for individuals seeking to enhance their overall well-being, pursue personal growth, and proactively cultivate a more fulfilling life.
Positive and solution-focused, this service aims to help you develop healthy habits, improve self-esteem, manage stress, build resilience, and achieve personal goals. For individuals looking to thrive, prevent burnout, and optimize their mental health.
Focuses on enhancing wellness in 8 domains: social, emotional, intellectual, behavioral, physical, occupational, environmental, and personal. Can also target specific areas, like career counseling, creative counseling, or lifestyle counseling.
$149 per 55-minute session. Private pay.
Psychotherapy
Psychotherapy is in-depth problem-solving to help treat symptoms of mental disorders that are negatively impacting your well-being.
This service aims to help you understand the root cause of your distress, alleviate symptoms, develop effective coping strategies, and achieve lasting change.
Utilizes an eclectic blend of evidence-informed therapies, including expressive, humanistic, existential, cognitive, behavioral, somatic, relational, and cultural. For anxiety, depression, trauma, stress, ADHD, OCD, and more.
$199 per 75-minute diagnostic evaluation.
$149 per 55-minute psychotherapy session.
Eligible for HSA, FSA, & out-of-network reimbursement.
$149 per 55-minute psychotherapy session.
Eligible for HSA, FSA, & out-of-network reimbursement.
Relationship Counseling
Relationship Counseling supports couples and other relationships in addressing interpersonal challenges, improving communication, resolving conflicts, enhancing intimacy, and building healthier dynamics.
Works with the relational system to understand patterns, improve understanding, and develop shared strategies for a stronger connection.
For relationships facing communication challenges, ongoing conflict, intimacy issues, or simply wishing to strengthen their bond.
$199 per 55-minute session. Private pay.
